[Can you eat cherry with milk]_Drink milk_Can you eat

Now people’s education is getting higher and higher, and everyone knows more and more. Most people know that some foods cannot be eaten together, otherwise some feces in different foods will react and endanger people’s health.

Milk and cherries are common health foods in life. Two of them are good for the human body. So, can I eat cherries when I drink milk?

It is not recommended to drink milk after eating cherries.

Although milk and cherries do not have obvious grammar, they are not suitable to be eaten together, because cherries contain a small amount of fruit acid, and too much fruit acid is the nemesis of milk. Although the fruit acid content of cherries has not reached the level of milk,However, for the sake of health, it is better to eat as short as possible for about 30 minutes.

1. What are the dangers of drinking milk after eating cherries?

Milk as a natural drink, the biggest nemesis is fruit acid. Very little fruit acid will accompany the milk to coagulate into lumps. After entering the body, the body is difficult to digest, mild indigestion, and severe abdominal pain and diarrhea.

Recommendation: Therefore, milk and foods containing fruit acids cannot be eaten together, such as: cherries, apples, peaches, plums, oranges, persimmons, pears, kiwi, grapes and so on.

Eat at least 1-2 hours apart.

2. What are the benefits of eating cherries?

Cherries contain vitamins A, B, C and calcium, phosphorus, iron, potassium, sodium, magnesium and other mineral elements. Among all the fruits with iron content, they are effective for anemia and iron deficiency anemia.It can relieve dampness and relieve pain, strengthen the spleen and nourish qi, and improve the beauty of the skin.

3. What are the benefits of drinking milk?

It is rich in minerals, such as: calcium, iron, zinc, phosphorus, potassium, manganese and other nutrients, as well as various vitamins and proteins. Among them, the content of calcium is extremely high, which is the best source of calcium for the human body.