Middle-aged and elderly people have good exercise

锘? Middle-aged and elderly people have good exercise Fitness experts have confirmed through the study of fitness effects at different times: for middle-aged and elderly people, exercise before bedtime may have a fitness effect. 銆€銆€Experts explained that with the increase of age, the functions of middle-aged and old people’s breathing, metabolism, and body recovery have […]

How to determine the legal rights of the elderly

锘? How to determine the legal rights of the elderly According to the Constitution of the Constitution and the Law on the Protection of the Rights and Interests of the Elderly and other relevant laws, in addition to the equal rights of rights in politics, economy, culture, etc., in civil rights (such as personal property […]

1 month cake = 3 bowls of rice?

锘縋eople who know how to keep healthy are eating like this, healthy and nutritious. 1 month cake = 3 bowls of rice? People who know how to keep healthy are eating like this, healthy and nutritious. The annual Mid-Autumn Festival is here, and in the days of reunion, of course, the essential food for the […]

Eat miscellaneous grains, make up nutrition. You think you are in health, but the doctor tells you: In fact, it is a longevity!

锘? Eat miscellaneous grains, make up nutrition. You think you are in health, but the doctor tells you: In fact, it is a longevity! Life is getting better and better, and everyone is paying more and more attention to health and health. However, the following seemingly healthy lifestyles are actually very harmful to the body. […]

12 best stretching exercises for women

锘? 12 best stretching exercises for women First, the head and neck: the right hand is lifted over the top of the head, the head is pulled to the right, reset, repeated many times, and the left hand repeats the action. 銆€銆€Second, the shoulder: the left hand will lift the right hand to lift the […]

Experts advise that eating mangoes needs to prevent allergies

锘? Experts advise that eating mangoes needs to prevent allergies Mangoes are on the market, but allergies caused by eating mangoes have increased. The reporter learned from the Zhongda Hospital affiliated to Southeast University that the dermatology department of the hospital has recently received many cases of contact dermatitis caused by eating mango. Experts advise […]

Healthy five-stage old man

锘? Healthy five-stage old man May 1 is coming. For the elderly, the children of the work don’t have to go to work. They don’t have to get ready to drink and get ready for drinking. The grandchildren who go to school are also on holiday, so they don’t have to rush in succession. What […]