Eating kelp in spring can expel old phlegm

Eating kelp in spring can expel old phlegm The alternation of cold and warm in spring is the period when chronic bronchitis and acute are prone to acute attacks. The reason why these diseases persist is often because old sputum cannot be removed. Therefore, “removing old phlegm” is the key to treating chronic bronchitis and […]

Detailed explanation: Wen Zangli

Detailed explanation: Wen Zangli [Introduction]What kind of acupuncture points are there in the Chinese acupoints of Wen Zili? do you know? What are its functions? Let ‘s take a look at the experts ‘explanations together!   The composition of Chinese acupuncture points for warm viscera is: Zhongli, Liangmen, Moisture, Tianshu, Qihai, Zusanli.   Function: Wen Bu Zhongzhou, […]

How to maintain ear pressure balance when diving

How to maintain ear pressure balance when diving 1. Generally, divers dive to a depth of three meters and will hear ear pain, which is the factor that causes the water pressure to increase.   2. The normal ear pressure balance method is to pinch the nose from the top of the mask to separate the […]

10 foods can induce sleep and make you feel dawn

10 foods can induce sleep and make you feel dawn Banana: In addition to stabilizing serotonin and melatonin, it also contains magnesium that can relax muscles.   Chrysanthemum tea: It has a moderate sedative effect. It is a perfect natural countermeasure for nerves or bodies that cannot relax.   Warm milk: There are some tryptophan (an amino […]

TCM weight loss makes you easy to lose weight in 3 months

锘? TCM weight loss makes you easy to lose weight in 3 months With the development and research of Chinese medicine resources, many folk medicines are also classified as certain Chinese medicines. Therefore, Chinese medicine is based on the theory of traditional Chinese medicine. Plants, animal minerals and processed products used for disease prevention are […]

Middle-aged and elderly people have good exercise

锘? Middle-aged and elderly people have good exercise Fitness experts have confirmed through the study of fitness effects at different times: for middle-aged and elderly people, exercise before bedtime may have a fitness effect. 銆€銆€Experts explained that with the increase of age, the functions of middle-aged and old people’s breathing, metabolism, and body recovery have […]

Are you qualified for health?

锘? Are you qualified for health? The World Health Organization has published a health standard, including “three fast”: walking fast, talking fast, and pulling stools fast. If these three “fast” can be done, at least it means that your athletic ability, thinking ability and digestive ability are qualified. Speaking fast First, think agile, express and […]